The most important thing when using this product is the dosage. 8-10 kernels per day will be enough to strengthen the body and feel all the positive effects. By consuming apricot kernels in moderation, you can count on a positive effect. Apricot pits are useful for preventing complications of respiratory diseases. The substances contained in the nuclei have a beneficial effect on the kidneys and the urinary system. Bones are used to treat and prevent diseases of the joints and muscle tissues. They are also useful for the hematopoietic system. In the old days, whooping cough, bronchitis and other childhood infectious diseases were seriously treated with apricot seeds. It is known that the main food of the long-livers of the Hunza tribe, whose age reaches 120 years, are apricots - fruits and seeds.
