Dried apricots are not only very tasty, but also healthy dried fruit. According to nutritionists, dried apricots help in the treatment of cardiovascular diseases, anemia and diseases of the gastrointestinal tract, it is also good for eyesight. In dried apricots, potassium salts prevail over sodium salts, therefore it is considered a dietary product. It contains a lot of magnesium, so it is included in the diet of people suffering from hypertension and anemia. Also in this product there are many plant fibers that help cleanse the intestines. Dried apricots are rich in vitamin A, without which the normal functioning of the human body is impossible.
